Posted By Cognitive
All relationships are unique. Every relationship ebbs and flows with wonderful times of joy and harmony as well as challenging and times of frustration. As couples are spending more time together than before it's easier to get triggered and tensions can easily rise. You don’t need to wait until you have reached your breaking point to reach out for help. Many experts recommend seeking counselling at the first sign that something is amiss. There need not be a stigma to seeking couples counselling. The average married couple waits six years before attending couples counselling. Remember you are both on the same team. It’s a win for both of you.