ABOUT CBT TORONTO
Welcome to Cognitive Behaviour Therapy Toronto, a results oriented private practice located in Midtown Toronto at Yonge and Lawrence, just steps away from the Lawrence subway station. Achieve your personal and professional goals in our comfortable office. We are dedicated to bringing you cutting edge treatment and quickly effect change. We provide individualized attention using proven techniques. While many forms of psychotherapy are available, no other approach has been found to be more effective than Cognitive Behaviour Therapy which has the added advantage of reducing relapse rates following treatment. Cognitive therapy has been found to be effective in more than 1,000 research studies. The goal is to help you get better and stay better...read more
Areas of Specialty
Body Dysmorphic Disorder Treatment
Body Dysmorphic Disorder (BDD) is a serious and treatable disorder in which people spend a lot of time...
Hair Pulling Disorder
Trichotillomania (or "Trich") also known as Hair Pulling Disorder involves repetitive pulling out of...
Skin Picking Disorder
Skin Picking Disorder also known as Excoriation Disorder refers to recurrent picking or squeezing of the...
Obsessive Compulsive Disorder (OCD) Treatment
Obsessive-Compulsive Disorder (OCD) is a mental health disorder in which a cycle of obsessive...
Depression Treatment
Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest.
Post Traumatic Stress Disorder Treatment
For some people exposure to traumatic or stressful life events may lead to problems with anxiety and...
Memberships & Accreditations
Active member of the Association for Behavioral and Cognitive Therapies
Certified Diplomate with the Academy of Cognitive and Behavioral Therapies.
Certified Cognitive Behaviour Therapist by the Canadian Association of Cognitive and Behavioural Therapies
Active member of the International Association for Cognitive Psychotherapy
Active member of the Anxiety and Depression Association of America
Affiliate member of the European Association for Behavioral and Cognitive Therapies
Active member of the International OCD Foundation
Certificate of completion of the Behaviour Therapy Training Institute for OCD 2017 offered by the International OCD Foundation Training Institute
Active member of the TLC Foundation for Body-Focused Repetitive Behaviors
Active member of the Association for Contextual Behavioral Science