Private Practice Services for Children, Adolescents, Adults & Couples

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ABOUT CBT TORONTO

Welcome to Cognitive Behaviour Therapy Toronto, a results oriented private practice located in Midtown Toronto at Yonge and Lawrence, just steps away from the Lawrence subway station. Achieve your personal and professional goals in our comfortable office. We are dedicated to bringing you cutting edge treatment and quickly effect change. We provide individualized attention using proven techniques. While many forms of psychotherapy are available, no other approach has been found to be more effective than Cognitive Behaviour Therapy which has the added advantage of reducing relapse rates following treatment. Cognitive therapy has been found to be effective in more than 1,000 research studies. The goal is to help you get better and stay better...read more

Request Appointment

Please let me know when & how you would like to be contacted to schedule your one hour session

Please select the SQUARE and click the SUBMIT button

Memberships & Accreditations

Active member of the Association for Behavioral and Cognitive Therapies

Certified Diplomate with the Academy of Cognitive and Behavioral Therapies.

Certified Cognitive Behaviour Therapist by the Canadian Association of Cognitive and Behavioural Therapies

Active member of the International Association for Cognitive Psychotherapy

Active member of the Anxiety and Depression Association of America

Affiliate member of the European Association for Behavioral and Cognitive Therapies

Active member of the International OCD Foundation

Certificate of completion of the Behaviour Therapy Training Institute for OCD 2017 offered by the International OCD Foundation Training Institute

Active member of the TLC Foundation for Body-Focused Repetitive Behaviors

Active member of the Association for Contextual Behavioral Science

What if I am not sure if CBT therapy is right for me?

Remember that you do not need to commit to a minimum number of sessions. read more

How can I maximize my gains during therapy?

Prepare for each session with an agenda of what you wish to discuss during each session. read more