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Couples Therapy

Couples Counselling

c-therapy-imgReconnect with your partner. CBT Toronto Couples Counselling will happen in a safe and supportive space in which you and your partner can speak about your experiences in your relationship. We help you open the lines of communication and develop new positive patterns of communication. We offer services to all couples seeking therapy and you can expect results.

Many couples struggle with relationship issues. Improve the way you communicate with each other. Increase your emotional connection, trust and intimacy in your relationship. Find a healthy path forward, explore effective ways to resolve ongoing conflicts, rebuild trust and re establish a meaningful connection. Strengthen the foundation of your relationship and build a better future for yourselves and your family. It is never to late to seek help.

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Memberships & Accreditations

Active member of the Association for Behavioral and Cognitive Therapies

Certified Diplomate with the Academy of Cognitive Therapy

Certified Cognitive Behaviour Therapist by the Canadian Association of Cognitive and Behavioural Therapies

Active member of the International Association for Cognitive Psychotherapy

Active member of the Anxiety and Depression Association of America

Affiliate member of the European Association for Behavioral and Cognitive Therapies

Active member of the International OCD Foundation

Certificate of completion of the Behaviour Therapy Training Institute for OCD 2017 offered by the International OCD Foundation Training Institute

Active member of the TLC Foundation for Body-Focused Repetitive Behaviors

Active member of the Association for Contextual Behavioral Science

What if I am not sure if CBT therapy is right for me?

Remember that you do not need to commit to a minimum number of sessions. read more

How can I maximize my gains during therapy?

Prepare for each session with an agenda of what you wish to discuss during each session. read more